Ginseng Follow
There are two main types of ginseng: Asian or Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). The different types have different benefits. In traditional Chinese medicine, American ginseng is considered less stimulating than the Asian variety. Uses for ginseng include as an immune system booster, to improve mood and endurance, and to support treatments for cancer, heart disease, fatigue, high blood pressure, and a number of other common conditions.
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